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Mountain Bike & Brick Run Training in Miyagi, Japan: 990m Climbing, Trail Running, and Real-World Lessons Published: July 13, 2026Location: Minami Aoso Mountain (Miyagi Prefecture, Japan) Training Summary Today’s session turned into one of my favorite adventure workouts of the season. The original plan was a mountain cycling workout, but nature had different ideas. Rain moved into higher elevations around 1,000 meters, forcing me to change my route and adapt on the fly. Instead of simply turning back, I combined cycling, hiking, and trail running into one long multisport training session. Workout Statistics After cycling, I added a short trail run, bringing my total multisport distance to 34.28 km. Simulating the Zao Triathlon…